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	Comments on: HIIT Workouts	</title>
	<atom:link href="https://www.nicolwong.com/2016/07/hiit-workouts.html/feed" rel="self" type="application/rss+xml" />
	<link>https://www.nicolwong.com/2016/07/hiit-workouts.html</link>
	<description>UK &#38; China Beauty Travel and Lifestyle Blog</description>
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		<title>
		By: Priscilla * Pingerrain		</title>
		<link>https://www.nicolwong.com/2016/07/hiit-workouts.html#comment-11641</link>

		<dc:creator><![CDATA[Priscilla * Pingerrain]]></dc:creator>
		<pubDate>Tue, 02 Aug 2016 05:26:41 +0000</pubDate>
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					<description><![CDATA[Heard of it but haven&#039;t tried it before. But this sounds easy! I want to try this soon!!]]></description>
			<content:encoded><![CDATA[<p>Heard of it but haven&#39;t tried it before. But this sounds easy! I want to try this soon!!</p>
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		<title>
		By: Raine Pal		</title>
		<link>https://www.nicolwong.com/2016/07/hiit-workouts.html#comment-11640</link>

		<dc:creator><![CDATA[Raine Pal]]></dc:creator>
		<pubDate>Mon, 01 Aug 2016 00:24:42 +0000</pubDate>
		<guid isPermaLink="false">http://nicolyl.agcdesigns.co.uk/?p=108#comment-11640</guid>

					<description><![CDATA[I wonder how it feels to workout with HIIT sessions. I am looking for a work plan that makes me feel good, not just feel good but also have a satisfying result in burning fats.]]></description>
			<content:encoded><![CDATA[<p>I wonder how it feels to workout with HIIT sessions. I am looking for a work plan that makes me feel good, not just feel good but also have a satisfying result in burning fats.</p>
]]></content:encoded>
		
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		<title>
		By: beautyqueenuk		</title>
		<link>https://www.nicolwong.com/2016/07/hiit-workouts.html#comment-11639</link>

		<dc:creator><![CDATA[beautyqueenuk]]></dc:creator>
		<pubDate>Sun, 31 Jul 2016 18:42:02 +0000</pubDate>
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					<description><![CDATA[I havent done a HIIT session in forever and I really need a kick up the ass x]]></description>
			<content:encoded><![CDATA[<p>I havent done a HIIT session in forever and I really need a kick up the ass x</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Tiffany Yong W.T.		</title>
		<link>https://www.nicolwong.com/2016/07/hiit-workouts.html#comment-11638</link>

		<dc:creator><![CDATA[Tiffany Yong W.T.]]></dc:creator>
		<pubDate>Sun, 31 Jul 2016 18:38:46 +0000</pubDate>
		<guid isPermaLink="false">http://nicolyl.agcdesigns.co.uk/?p=108#comment-11638</guid>

					<description><![CDATA[HIIT sessions are my favourite form of workouts because they are very efficient. Within a short time I can burn loads of calories!]]></description>
			<content:encoded><![CDATA[<p>HIIT sessions are my favourite form of workouts because they are very efficient. Within a short time I can burn loads of calories!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Elizabeth		</title>
		<link>https://www.nicolwong.com/2016/07/hiit-workouts.html#comment-11637</link>

		<dc:creator><![CDATA[Elizabeth]]></dc:creator>
		<pubDate>Sun, 31 Jul 2016 06:49:19 +0000</pubDate>
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					<description><![CDATA[I have and I love it! I know I love it - I need to get back into it though. Holidays and travelling have disrupted my fitness regime.]]></description>
			<content:encoded><![CDATA[<p>I have and I love it! I know I love it &#8211; I need to get back into it though. Holidays and travelling have disrupted my fitness regime.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Pooja Kawatra		</title>
		<link>https://www.nicolwong.com/2016/07/hiit-workouts.html#comment-11636</link>

		<dc:creator><![CDATA[Pooja Kawatra]]></dc:creator>
		<pubDate>Sun, 31 Jul 2016 01:16:41 +0000</pubDate>
		<guid isPermaLink="false">http://nicolyl.agcdesigns.co.uk/?p=108#comment-11636</guid>

					<description><![CDATA[I have actually not heard about this programme but it is effective and helps you it must be good.]]></description>
			<content:encoded><![CDATA[<p>I have actually not heard about this programme but it is effective and helps you it must be good.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Melanie Ed		</title>
		<link>https://www.nicolwong.com/2016/07/hiit-workouts.html#comment-11635</link>

		<dc:creator><![CDATA[Melanie Ed]]></dc:creator>
		<pubDate>Sat, 30 Jul 2016 19:02:54 +0000</pubDate>
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					<description><![CDATA[It&#039;s great that you can do this from the privacy of your own home ;-)]]></description>
			<content:encoded><![CDATA[<p>It&#39;s great that you can do this from the privacy of your own home 😉</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Tanya Brannan		</title>
		<link>https://www.nicolwong.com/2016/07/hiit-workouts.html#comment-11634</link>

		<dc:creator><![CDATA[Tanya Brannan]]></dc:creator>
		<pubDate>Sat, 30 Jul 2016 14:54:02 +0000</pubDate>
		<guid isPermaLink="false">http://nicolyl.agcdesigns.co.uk/?p=108#comment-11634</guid>

					<description><![CDATA[I had never even heard of this programme! Seems like its would be pretty hard work xx]]></description>
			<content:encoded><![CDATA[<p>I had never even heard of this programme! Seems like its would be pretty hard work xx</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: shiza bblogger		</title>
		<link>https://www.nicolwong.com/2016/07/hiit-workouts.html#comment-11633</link>

		<dc:creator><![CDATA[shiza bblogger]]></dc:creator>
		<pubDate>Sat, 30 Jul 2016 08:30:26 +0000</pubDate>
		<guid isPermaLink="false">http://nicolyl.agcdesigns.co.uk/?p=108#comment-11633</guid>

					<description><![CDATA[Lovely post :)&lt;br /&gt;&lt;br /&gt;http://shizasblog.blogspot.com/]]></description>
			<content:encoded><![CDATA[<p>Lovely post 🙂</p>
<p><a href="http://shizasblog.blogspot.com/" rel="nofollow ugc">http://shizasblog.blogspot.com/</a></p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Fred Hawson		</title>
		<link>https://www.nicolwong.com/2016/07/hiit-workouts.html#comment-11632</link>

		<dc:creator><![CDATA[Fred Hawson]]></dc:creator>
		<pubDate>Fri, 29 Jul 2016 21:51:28 +0000</pubDate>
		<guid isPermaLink="false">http://nicolyl.agcdesigns.co.uk/?p=108#comment-11632</guid>

					<description><![CDATA[This sounds so intense, I do not know if this type of exercise is for me. This one definitely needs a cardiology clearance before you embark on such a program.]]></description>
			<content:encoded><![CDATA[<p>This sounds so intense, I do not know if this type of exercise is for me. This one definitely needs a cardiology clearance before you embark on such a program.</p>
]]></content:encoded>
		
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