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	Comments on: Working Out Whilst Travelling	</title>
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	<link>https://www.nicolwong.com/2017/06/working-out-whilst-travelling.html</link>
	<description>UK &#38; China Beauty Travel and Lifestyle Blog</description>
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		<title>
		By: Hayley Warren		</title>
		<link>https://www.nicolwong.com/2017/06/working-out-whilst-travelling.html#comment-13648</link>

		<dc:creator><![CDATA[Hayley Warren]]></dc:creator>
		<pubDate>Wed, 14 Jun 2017 14:06:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.nicolyl.com/?p=3406#comment-13648</guid>

					<description><![CDATA[The only workout I get whilst travelling is walking, so this was really insightful!]]></description>
			<content:encoded><![CDATA[<p>The only workout I get whilst travelling is walking, so this was really insightful!</p>
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		<title>
		By: Donna		</title>
		<link>https://www.nicolwong.com/2017/06/working-out-whilst-travelling.html#comment-13615</link>

		<dc:creator><![CDATA[Donna]]></dc:creator>
		<pubDate>Mon, 12 Jun 2017 08:36:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.nicolyl.com/?p=3406#comment-13615</guid>

					<description><![CDATA[Great ideas - I don&#039;t work out too much but I try to keep active and hit the floor every now and again for some yoga so I do tend to keep it up whilst away x]]></description>
			<content:encoded><![CDATA[<p>Great ideas &#8211; I don&#8217;t work out too much but I try to keep active and hit the floor every now and again for some yoga so I do tend to keep it up whilst away x</p>
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		<item>
		<title>
		By: Louise		</title>
		<link>https://www.nicolwong.com/2017/06/working-out-whilst-travelling.html#comment-13612</link>

		<dc:creator><![CDATA[Louise]]></dc:creator>
		<pubDate>Fri, 09 Jun 2017 23:08:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.nicolyl.com/?p=3406#comment-13612</guid>

					<description><![CDATA[These are all great tips for working out whilst travelling. I&#039;m terrible at working out at all if I&#039;m honest {&#039;;&#039;}

Louise x]]></description>
			<content:encoded><![CDATA[<p>These are all great tips for working out whilst travelling. I&#8217;m terrible at working out at all if I&#8217;m honest {&#8216;;&#8217;}</p>
<p>Louise x</p>
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		<item>
		<title>
		By: Jenni		</title>
		<link>https://www.nicolwong.com/2017/06/working-out-whilst-travelling.html#comment-13608</link>

		<dc:creator><![CDATA[Jenni]]></dc:creator>
		<pubDate>Thu, 08 Jun 2017 12:40:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.nicolyl.com/?p=3406#comment-13608</guid>

					<description><![CDATA[Holiday is probably the only time I work out. I love using the pool and don&#039;t have time at home]]></description>
			<content:encoded><![CDATA[<p>Holiday is probably the only time I work out. I love using the pool and don&#8217;t have time at home</p>
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		<title>
		By: francesca		</title>
		<link>https://www.nicolwong.com/2017/06/working-out-whilst-travelling.html#comment-13607</link>

		<dc:creator><![CDATA[francesca]]></dc:creator>
		<pubDate>Thu, 08 Jun 2017 08:45:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.nicolyl.com/?p=3406#comment-13607</guid>

					<description><![CDATA[I actually need to put into practise working out when I&#039;m not on holiday!! I do neither! And I know its terrible, however I&#039;ve signed up to the gym so I really should follow through with that!]]></description>
			<content:encoded><![CDATA[<p>I actually need to put into practise working out when I&#8217;m not on holiday!! I do neither! And I know its terrible, however I&#8217;ve signed up to the gym so I really should follow through with that!</p>
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		<item>
		<title>
		By: Jess		</title>
		<link>https://www.nicolwong.com/2017/06/working-out-whilst-travelling.html#comment-13602</link>

		<dc:creator><![CDATA[Jess]]></dc:creator>
		<pubDate>Wed, 07 Jun 2017 15:57:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.nicolyl.com/?p=3406#comment-13602</guid>

					<description><![CDATA[I can&#039;t say I&#039;ve ever tried keeping up with my fitness whilst on holiday, but that&#039; mainly because I want to make the most of my time there. I&#039;ve been thinking of spending some time travelling with my fella though and I&#039;ve both said that it would be nice to have an on site gym.]]></description>
			<content:encoded><![CDATA[<p>I can&#8217;t say I&#8217;ve ever tried keeping up with my fitness whilst on holiday, but that&#8217; mainly because I want to make the most of my time there. I&#8217;ve been thinking of spending some time travelling with my fella though and I&#8217;ve both said that it would be nice to have an on site gym.</p>
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		<title>
		By: Tanya Brannan		</title>
		<link>https://www.nicolwong.com/2017/06/working-out-whilst-travelling.html#comment-13597</link>

		<dc:creator><![CDATA[Tanya Brannan]]></dc:creator>
		<pubDate>Wed, 07 Jun 2017 11:49:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.nicolyl.com/?p=3406#comment-13597</guid>

					<description><![CDATA[Such great tips! I must admit that I am pretty lazy on holiday usually unless it&#039;s a city break when I walk up to 20K steps a day looking at the sights. x]]></description>
			<content:encoded><![CDATA[<p>Such great tips! I must admit that I am pretty lazy on holiday usually unless it&#8217;s a city break when I walk up to 20K steps a day looking at the sights. x</p>
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		<item>
		<title>
		By: Jenni		</title>
		<link>https://www.nicolwong.com/2017/06/working-out-whilst-travelling.html#comment-13586</link>

		<dc:creator><![CDATA[Jenni]]></dc:creator>
		<pubDate>Tue, 06 Jun 2017 20:37:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.nicolyl.com/?p=3406#comment-13586</guid>

					<description><![CDATA[If I go abroad I always make use of the swimming pool. But when I&#039;m at home a rarely exercise I really should though!]]></description>
			<content:encoded><![CDATA[<p>If I go abroad I always make use of the swimming pool. But when I&#8217;m at home a rarely exercise I really should though!</p>
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		<title>
		By: Deborah Nicholas		</title>
		<link>https://www.nicolwong.com/2017/06/working-out-whilst-travelling.html#comment-13583</link>

		<dc:creator><![CDATA[Deborah Nicholas]]></dc:creator>
		<pubDate>Tue, 06 Jun 2017 15:57:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.nicolyl.com/?p=3406#comment-13583</guid>

					<description><![CDATA[I think adapting to where you are is the best idea - always make use of facilities too!]]></description>
			<content:encoded><![CDATA[<p>I think adapting to where you are is the best idea &#8211; always make use of facilities too!</p>
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		<item>
		<title>
		By: Lynne harper		</title>
		<link>https://www.nicolwong.com/2017/06/working-out-whilst-travelling.html#comment-13582</link>

		<dc:creator><![CDATA[Lynne harper]]></dc:creator>
		<pubDate>Tue, 06 Jun 2017 12:59:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.nicolyl.com/?p=3406#comment-13582</guid>

					<description><![CDATA[I have worked out on holiday many times, I missed the gym so made use of things around me, chairs for bicep dips, went for a run, press ups on the deck. It&#039;s so doable and I really enjoyed it x]]></description>
			<content:encoded><![CDATA[<p>I have worked out on holiday many times, I missed the gym so made use of things around me, chairs for bicep dips, went for a run, press ups on the deck. It&#8217;s so doable and I really enjoyed it x</p>
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