I’m not familiar with the fitness scene in London and am on the lookout for fitness studios with a great variety of classes. Always open to recommendations! I will be actually moving to London when it’s safe to do so, but that won’t be any time soon by the looks of things. For now, online […]

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Hasn’t this YouTuber blown up recently? Chloe Ting’s workout programs seem to be all the rage during this lockdown period. Her name somehow pops up whenever I check social media, from someone talking about her on Twitter to YouTube recommending some of her videos on my homepage. I took it as a sign to try […]

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Working out at home has never been much easier. YouTube definitely has the best at home workouts, you can just pop on a video and you’re all set. There are many reasons why people choose this exercise path such as time, ease and comfort, lifestyle, due to unforeseen circumstances, TV etc. It can also give […]

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With everything in life, it’s a long journey and a learning curve. It’s also a journey that never ends. Fitness is something I’ve been into ever since I’ve started my weight loss journey at 13 years old. Yes, you’ve read it correctly, 13, before puberty had hit me. I’ve made mistakes, learnt so much, made […]

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Everyone uses the “I’m on holiday” excuse to not work out but how do you break out of it and stay fit whilst you’re travelling? There’s no magic pill to get you going, it’s something you’ve got to do. Here are some tips to keep you fit whilst abroad. Make Use of the Hotel Gym […]

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Update: As of March 2018, this studio is now sadly closed. For Barre in Harrogate, do check out Barre and Body. Elishea’s classes are a killer! BARRECORE, MEET HARROGATE Look at that rebrand! I kept hearing about a new studio opening in Harrogate for the past month or so and it’s finally open. It’s great for […]

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GET ONE INCH LOWER I’ve been meaning to do a 4 week update but life got in the way so here’s an 8 week one instead. Those who follow me on Twitter knows that I love a Barrecore class and am clearly hooked. I attend 4 classes a week and am currently on my 10th […]

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REPAIR & RECOVER Our bodies aren’t machines that can be worked 24/7. Even machines get overheated and need to turn off. We want our bodies to be the best they could but constantly working on them could lead to injury and even not get those results you most desire. This is where rest days come […]

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GROUP FITNESS It can be hard to stay consistent and may be challenging to even make it to the gym, never mind the actual workout. Even if you are a gym goer, it doesn’t hurt to add in a class here and there. This year is the first year I’ve taken classes and I haven’t […]

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TUCK YOUR TAILBONE IN, TUCK INTO FOOD Those who follow me on Twitter know I’ve been going to Barrecore classes since the beginning of November, going 4 times a week and I haven’t looked back since. I’m currently on my fourth week of Barrecore and will do my four-week update sometime next week along with […]

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