Overnight oatmeal is probably the easiest breakfast meal you can make, but when it’s brownie batter, it takes overnight oats to the next level. Who doesn’t want to eat brownie batter first thing in the morning? If you need an excuse to eat some chocolate then this is the perfect excuse. Say hello to my […]

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I’m not familiar with the fitness scene in London and am on the lookout for fitness studios with a great variety of classes. Always open to recommendations! I will be actually moving to London when it’s safe to do so, but that won’t be any time soon by the looks of things. For now, online […]

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You may have noticed I’ve been quiet on the Instagram front. It’s been over a year since I’ve deleted the app. I could be dramatic and say something along the lines of, gone without a trace but that simply isn’t true. Otherwise, I wouldn’t have been writing blog posts. I bet you’re thinking, why and […]

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Recently, I’ve been on a roll making healthier alternatives and adaptations to my beloved sweet treats. My addiction to sweet treats is still the bane of my life so an alternative is definitely needed. Thus I give you, my blueberry and chocolate chickpea blondies. Secretly healthy, and you would never have thought they’re made from […]

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Hasn’t this YouTuber blown up recently? Chloe Ting’s workout programs seem to be all the rage during this lockdown period. Her name somehow pops up whenever I check social media, from someone talking about her on Twitter to YouTube recommending some of her videos on my homepage. I took it as a sign to try […]

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Working out at home has never been much easier. YouTube definitely has the best at home workouts, you can just pop on a video and you’re all set. There are many reasons why people choose this exercise path such as time, ease and comfort, lifestyle, due to unforeseen circumstances, TV etc. It can also give […]

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“In a world where you can be anything, be kind” Jennifer Dukes Lee Hypocrite, disgusting, trolling, toxic, vile, are some of the words that describe today’s culture. They’re also words that have popped up a lot more in recent light of devastating news that has left the UK shook to the core. It certainly has […]

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With everything in life, it’s a long journey and a learning curve. It’s also a journey that never ends. Fitness is something I’ve been into ever since I’ve started my weight loss journey at 13 years old. Yes, you’ve read it correctly, 13, before puberty had hit me. I’ve made mistakes, learnt so much, made […]

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“Like icebergs, people normally expose only a small part of themselves, and generally just the part they wish to show.” Nikki Yanofsky I’m sure everyone can resonate with the quote above in some way or another as it seems to have left a deep cut in today’s society. We’re hiding behind a mask of some […]

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Hi, I’m Nicol and I am a total sugar addict and have decided to do a giving up sugar challenge. I can’t go a day without eating at least one bag of sweets and or a whole pack of biscuits along with a bubble tea of some sort. After every meal, I inevitably need something […]

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