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	<title>Heart to Heart - Nicol Wong</title>
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	<title>Heart to Heart - Nicol Wong</title>
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	<item>
		<title>30: Reflecting on the Last 10 Years</title>
		<link>https://www.nicolwong.com/2021/05/30-reflecting-last-10-years.html</link>
					<comments>https://www.nicolwong.com/2021/05/30-reflecting-last-10-years.html#comments</comments>
		
		<dc:creator><![CDATA[Nicol Wong]]></dc:creator>
		<pubDate>Sun, 02 May 2021 13:28:24 +0000</pubDate>
				<category><![CDATA[Heart to Heart]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Real Talk]]></category>
		<guid isPermaLink="false">https://www.nicolyl.com/?p=12113</guid>

					<description><![CDATA[<a href="https://www.nicolwong.com/2021/05/30-reflecting-last-10-years.html" title="30: Reflecting on the Last 10 Years" rel="nofollow"><img width="735" height="1102" src="https://www.nicolwong.com/wp-content/uploads/2021/04/1-18-1.png" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 10px;max-width: 100%;" link_thumbnail="1" decoding="async" fetchpriority="high" /></a><p>Since I&#8217;ve turned the big 3 0 on the 11th of April, I took the time to reflect on the last decade, thinking whether I am happy at this current life stage of mine or not. Have I achieved what I had wanted? No.Any regrets? Possibly.What have I learnt over time? A lot.Growing up, my [&#8230;]</p>
<p>The post <a href="https://www.nicolwong.com/2021/05/30-reflecting-last-10-years.html">30: Reflecting on the Last 10 Years</a> appeared first on <a href="https://www.nicolwong.com">Nicol Wong</a>.</p>
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		<title>Shout It Even Louder: Stop Asian Hate</title>
		<link>https://www.nicolwong.com/2021/03/shout-it-even-louder-stop-asian-hate.html</link>
					<comments>https://www.nicolwong.com/2021/03/shout-it-even-louder-stop-asian-hate.html#respond</comments>
		
		<dc:creator><![CDATA[Nicol Wong]]></dc:creator>
		<pubDate>Thu, 25 Mar 2021 23:22:51 +0000</pubDate>
				<category><![CDATA[Heart to Heart]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Real Talk]]></category>
		<guid isPermaLink="false">https://www.nicolyl.com/?p=11946</guid>

					<description><![CDATA[<a href="https://www.nicolwong.com/2021/03/shout-it-even-louder-stop-asian-hate.html" title="Shout It Even Louder: Stop Asian Hate" rel="nofollow"><img width="1080" height="1350" src="https://www.nicolwong.com/wp-content/uploads/2021/03/159229979_889841321806568_2575170022004854998_n.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 10px;max-width: 100%;" link_thumbnail="1" decoding="async" /></a><p>Living in constant fear of being attacked once I step one foot out the door isn&#8217;t a feeling I&#8217;ve previously felt before. Then the pandemic hit. For the first time in my life, I&#8217;m anxious about going outside, just the thought of it makes me freak out. I&#8217;m having to worry about not only my [&#8230;]</p>
<p>The post <a href="https://www.nicolwong.com/2021/03/shout-it-even-louder-stop-asian-hate.html">Shout It Even Louder: Stop Asian Hate</a> appeared first on <a href="https://www.nicolwong.com">Nicol Wong</a>.</p>
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		<title>If I Had to Describe 2020 in One Word</title>
		<link>https://www.nicolwong.com/2020/12/describe-2020-in-one-word.html</link>
					<comments>https://www.nicolwong.com/2020/12/describe-2020-in-one-word.html#respond</comments>
		
		<dc:creator><![CDATA[Nicol Wong]]></dc:creator>
		<pubDate>Thu, 31 Dec 2020 23:43:31 +0000</pubDate>
				<category><![CDATA[Heart to Heart]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Real Talk]]></category>
		<guid isPermaLink="false">https://www.nicolyl.com/?p=11058</guid>

					<description><![CDATA[<a href="https://www.nicolwong.com/2020/12/describe-2020-in-one-word.html" title="If I Had to Describe 2020 in One Word" rel="nofollow"><img width="1800" height="1200" src="https://www.nicolwong.com/wp-content/uploads/2020/12/20190221_134803new.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 10px;max-width: 100%;" link_thumbnail="1" decoding="async" /></a><p>I&#8217;ve been wrapping my head around this trying to find the perfect word to describe 2020 but I just can&#8217;t. I&#8217;m seriously dumbfounded and still trying to fathom everything that&#8217;s going on. Nothing makes sense anymore. I&#8217;ve had to refrain myself from adding all the curse words in every damn sentence. A few won&#8217;t hurt [&#8230;]</p>
<p>The post <a href="https://www.nicolwong.com/2020/12/describe-2020-in-one-word.html">If I Had to Describe 2020 in One Word</a> appeared first on <a href="https://www.nicolwong.com">Nicol Wong</a>.</p>
]]></description>
		
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		<title>Deleting Instagram: A Year On</title>
		<link>https://www.nicolwong.com/2020/11/deleting-instagram-a-year-on.html</link>
					<comments>https://www.nicolwong.com/2020/11/deleting-instagram-a-year-on.html#comments</comments>
		
		<dc:creator><![CDATA[Nicol Wong]]></dc:creator>
		<pubDate>Sat, 07 Nov 2020 17:35:02 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Heart to Heart]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Personal]]></category>
		<guid isPermaLink="false">https://www.nicolyl.com/?p=10621</guid>

					<description><![CDATA[<a href="https://www.nicolwong.com/2020/11/deleting-instagram-a-year-on.html" title="Deleting Instagram: A Year On" rel="nofollow"><img width="1800" height="1201" src="https://www.nicolwong.com/wp-content/uploads/2020/11/SAM_8486-1.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 10px;max-width: 100%;" link_thumbnail="1" decoding="async" /></a><p>You may have noticed I&#8217;ve been quiet on the Instagram front. It&#8217;s been over a year since I&#8217;ve deleted the app. I could be dramatic and say something along the lines of, gone without a trace but that simply isn&#8217;t true. Otherwise, I wouldn&#8217;t have been writing blog posts. I bet you&#8217;re thinking, why and [&#8230;]</p>
<p>The post <a href="https://www.nicolwong.com/2020/11/deleting-instagram-a-year-on.html">Deleting Instagram: A Year On</a> appeared first on <a href="https://www.nicolwong.com">Nicol Wong</a>.</p>
]]></description>
		
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		<title>Why I&#8217;ve Stopped Following Fashion Trends</title>
		<link>https://www.nicolwong.com/2020/09/why-ive-stopped-following-fashion-trends.html</link>
					<comments>https://www.nicolwong.com/2020/09/why-ive-stopped-following-fashion-trends.html#respond</comments>
		
		<dc:creator><![CDATA[Nicol Wong]]></dc:creator>
		<pubDate>Sun, 27 Sep 2020 19:59:38 +0000</pubDate>
				<category><![CDATA[Heart to Heart]]></category>
		<category><![CDATA[Style]]></category>
		<category><![CDATA[Fashion & Style]]></category>
		<category><![CDATA[Personal]]></category>
		<guid isPermaLink="false">https://www.nicolyl.com/?p=10400</guid>

					<description><![CDATA[<a href="https://www.nicolwong.com/2020/09/why-ive-stopped-following-fashion-trends.html" title="Why I&#8217;ve Stopped Following Fashion Trends" rel="nofollow"><img width="1800" height="1201" src="https://www.nicolwong.com/wp-content/uploads/2020/09/2015-04-04-02.06.25-copy-scaled.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 10px;max-width: 100%;" link_thumbnail="1" decoding="async" /></a><p>I used to be easily influenced by blogging and social media. Yes, I was one of those suckers. Once I see any fashion trends I had liked, I would jump straight onto the bandwagon just for for the blog, not me. Trying to fit into the community, to be socially accepted by the online world [&#8230;]</p>
<p>The post <a href="https://www.nicolwong.com/2020/09/why-ive-stopped-following-fashion-trends.html">Why I&#8217;ve Stopped Following Fashion Trends</a> appeared first on <a href="https://www.nicolwong.com">Nicol Wong</a>.</p>
]]></description>
		
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		<title>Why Finding Love is Not Currently on My Agenda</title>
		<link>https://www.nicolwong.com/2020/06/why-finding-love-is-not-currently-on-my-agenda.html</link>
					<comments>https://www.nicolwong.com/2020/06/why-finding-love-is-not-currently-on-my-agenda.html#comments</comments>
		
		<dc:creator><![CDATA[Nicol Wong]]></dc:creator>
		<pubDate>Mon, 29 Jun 2020 22:58:33 +0000</pubDate>
				<category><![CDATA[Heart to Heart]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Personal]]></category>
		<guid isPermaLink="false">https://www.nicolyl.com/?p=8703</guid>

					<description><![CDATA[<a href="https://www.nicolwong.com/2020/06/why-finding-love-is-not-currently-on-my-agenda.html" title="Why Finding Love is Not Currently on My Agenda" rel="nofollow"><img width="1620" height="1080" src="https://www.nicolwong.com/wp-content/uploads/2020/06/uri_mh1580655998686.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 10px;max-width: 100%;" link_thumbnail="1" decoding="async" /></a><p>Here I go translating shower thoughts into something more human-readable. The topic of finding love. I&#8217;ve been single for 5 and a half years now. Do I miss being in a relationship? Of course I do. Do I enjoy being single? Indeed. I&#8217;ve never been the one to wear my heart of my sleeve as [&#8230;]</p>
<p>The post <a href="https://www.nicolwong.com/2020/06/why-finding-love-is-not-currently-on-my-agenda.html">Why Finding Love is Not Currently on My Agenda</a> appeared first on <a href="https://www.nicolwong.com">Nicol Wong</a>.</p>
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		<title>Why It&#8217;s Ok to Feel Lost in Life</title>
		<link>https://www.nicolwong.com/2020/05/why-its-ok-to-feel-lost-in-life.html</link>
					<comments>https://www.nicolwong.com/2020/05/why-its-ok-to-feel-lost-in-life.html#respond</comments>
		
		<dc:creator><![CDATA[Nicol Wong]]></dc:creator>
		<pubDate>Mon, 18 May 2020 13:58:18 +0000</pubDate>
				<category><![CDATA[Heart to Heart]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Personal]]></category>
		<guid isPermaLink="false">https://www.nicolyl.com/?p=8144</guid>

					<description><![CDATA[<a href="https://www.nicolwong.com/2020/05/why-its-ok-to-feel-lost-in-life.html" title="Why It&#8217;s Ok to Feel Lost in Life" rel="nofollow"><img width="1200" height="1800" src="https://www.nicolwong.com/wp-content/uploads/2020/01/20190927_033501-scaled.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="nicol yuk lui wong 黄郁蕾 shanghai teamlab 上海" style="display: block; margin: auto; margin-bottom: 10px;max-width: 100%;" link_thumbnail="1" decoding="async" /></a><p>Modern society dictates how we should live our lives, bombarding us with rules we should be abiding by. We have unnecessary high pressure living up to today&#8217;s so-called life expectations. Every Tom, Dick and Harry will know that life isn&#8217;t a linear path. Everyone will hit a bump on the road at some point in [&#8230;]</p>
<p>The post <a href="https://www.nicolwong.com/2020/05/why-its-ok-to-feel-lost-in-life.html">Why It&#8217;s Ok to Feel Lost in Life</a> appeared first on <a href="https://www.nicolwong.com">Nicol Wong</a>.</p>
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		<title>My Honest Daily Lockdown Routine</title>
		<link>https://www.nicolwong.com/2020/05/my-honest-daily-lockdown-routine.html</link>
					<comments>https://www.nicolwong.com/2020/05/my-honest-daily-lockdown-routine.html#respond</comments>
		
		<dc:creator><![CDATA[Nicol Wong]]></dc:creator>
		<pubDate>Fri, 01 May 2020 21:44:54 +0000</pubDate>
				<category><![CDATA[Heart to Heart]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Personal]]></category>
		<guid isPermaLink="false">https://www.nicolyl.com/?p=9344</guid>

					<description><![CDATA[<a href="https://www.nicolwong.com/2020/05/my-honest-daily-lockdown-routine.html" title="My Honest Daily Lockdown Routine" rel="nofollow"><img width="1200" height="1800" src="https://www.nicolwong.com/wp-content/uploads/2020/05/uri_mh1575944067075.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 10px;max-width: 100%;" link_thumbnail="1" decoding="async" /></a><p>Morning 09:30 &#8211; Naturally wake up then fall back asleep.11:30 &#8211; Wake up again.11:50 &#8211; Get out of bed and perform 100 jumping jacks. Afternoon 12:00 &#8211; Teeth and skin care routine.12:30 &#8211; Grocery shop if necessary or start cooking lunch.14:00 &#8211; Can finally eat.15:30 &#8211; Bake, nap, binge watch if not exercising.16:30 &#8211; Exercise [&#8230;]</p>
<p>The post <a href="https://www.nicolwong.com/2020/05/my-honest-daily-lockdown-routine.html">My Honest Daily Lockdown Routine</a> appeared first on <a href="https://www.nicolwong.com">Nicol Wong</a>.</p>
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		<title>Spending My Birthday in Quarantine</title>
		<link>https://www.nicolwong.com/2020/04/spending-my-birthday-in-quarantine.html</link>
					<comments>https://www.nicolwong.com/2020/04/spending-my-birthday-in-quarantine.html#comments</comments>
		
		<dc:creator><![CDATA[Nicol Wong]]></dc:creator>
		<pubDate>Sun, 12 Apr 2020 19:31:46 +0000</pubDate>
				<category><![CDATA[Heart to Heart]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Personal]]></category>
		<guid isPermaLink="false">https://www.nicolyl.com/?p=9219</guid>

					<description><![CDATA[<a href="https://www.nicolwong.com/2020/04/spending-my-birthday-in-quarantine.html" title="Spending My Birthday in Quarantine" rel="nofollow"><img width="1200" height="1800" src="https://www.nicolwong.com/wp-content/uploads/2020/04/uri_mh1586700829355.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 10px;max-width: 100%;" link_thumbnail="1" decoding="async" /></a><p>What day even is it? The question I ask myself every now and again. If you told me that I would be spending my birthday in quarantine whilst the country is on lockdown last year, I would have stared at you with a baffled expression then laughed it off. And look at me now. It&#8217;s [&#8230;]</p>
<p>The post <a href="https://www.nicolwong.com/2020/04/spending-my-birthday-in-quarantine.html">Spending My Birthday in Quarantine</a> appeared first on <a href="https://www.nicolwong.com">Nicol Wong</a>.</p>
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		<title>Today&#8217;s Trending Topic: Racism and Xenophobia</title>
		<link>https://www.nicolwong.com/2020/03/todays-trending-topic-racism-and-xenophobia.html</link>
					<comments>https://www.nicolwong.com/2020/03/todays-trending-topic-racism-and-xenophobia.html#comments</comments>
		
		<dc:creator><![CDATA[Nicol Wong]]></dc:creator>
		<pubDate>Fri, 06 Mar 2020 01:03:00 +0000</pubDate>
				<category><![CDATA[Heart to Heart]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Real Talk]]></category>
		<guid isPermaLink="false">https://www.nicolyl.com/?p=8870</guid>

					<description><![CDATA[<a href="https://www.nicolwong.com/2020/03/todays-trending-topic-racism-and-xenophobia.html" title="Today&#8217;s Trending Topic: Racism and Xenophobia" rel="nofollow"><img width="1191" height="1787" src="https://www.nicolwong.com/wp-content/uploads/2020/03/uri_mh1583362163133-scaled.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 10px;max-width: 100%;" link_thumbnail="1" decoding="async" /></a><p>Oh, hello racism and xenophobia. These aren&#8217;t a new phenomenon. It&#8217;s been around for decades, even centuries; but due to the recent outbreak of the coronavirus, COVID-19, racism, xenophobia and stigma have reared their ugly heads, awaking the ugly traits from within people. Even more so after the very first Brexit campaign. I get it. [&#8230;]</p>
<p>The post <a href="https://www.nicolwong.com/2020/03/todays-trending-topic-racism-and-xenophobia.html">Today&#8217;s Trending Topic: Racism and Xenophobia</a> appeared first on <a href="https://www.nicolwong.com">Nicol Wong</a>.</p>
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